Warrior Diet

[neems 2,406]

Anyone done/tried it?

 

I don't know anyone who has,but it makes a lot of sense from the little i've read so far,going to try it when I've researched it more.

[BORDERSCOT 3,816]

5 years mate...

[neems 2,406]

5 years mate...

 

really?

 

I'm getting the warrior diet book,would you recommend anything else?

not used to dieting like this at all.

 

I take it it's worked very well for you?

[BORDERSCOT 3,816]

 

5 years mate...

 

really?

 

I'm getting the warrior diet book,would you recommend anything else?

not used to dieting like this at all.

 

I take it it's worked very well for you?

 

 

 

Kettlebells...

[ratpackjack 272]

Researchers at America's National Institute On Ageing have found that volunteers who eat the equivalent of their breakfast, lunch and dinner in one sitting - between 4pm and 7pm - enjoy surprising benefits such as weight loss, and healthy blood sugar and blood pressure changes.

This comes as no surprise to me, given that I've been inadvertently following a 'Warrior' diet for nine months and have lost 29lb (more than two stone). I've gone from a size 12-14, and 10st 4lb to a size 8 weighing 8st 3lb.

To read that I might also be lowering my risk of high blood pressure and blood sugar problems such as diabetes (which runs in my family) is simply the icing on a very large, once-a-night, delicious cream cake.

Read more: http://www.dailymail.co.uk/health/article-362469/A-warrior-sized-diet-shed-pounds.html#ixzz2RbJusScC
Follow us: @MailOnline on Twitter | DailyMail on Facebook

[ratpackjack 272]

Going to read up on this very interesting

[paulus 26]

Going to read up on this very interesting

sounds more like you would have to eat it along with everything else at one sitting :laugh: surely its common sense that if you only eat once a day the body can only absorb so much before it passes through, couple this with excersize and you will loose weight, but what a waste of food however smaller portions split between sensible intervals and regular excersize would also achieve the same result without the waste

[neems 2,406]

 

 

5 years mate...

 

really?

 

I'm getting the warrior diet book,would you recommend anything else?

not used to dieting like this at all.

 

I take it it's worked very well for you?

 

 

 

Kettlebells...

 

 

I train hard already (when i'm able bodied),just not used to eating in this sort of way.

[ratpackjack 272]

 

Going to read up on this very interesting

sounds more like you would have to eat it along with everything else at one sitting :laugh:

 

[neems 2,406]

 

Going to read up on this very interesting

sounds more like you would have to eat it along with everything else at one sitting :laugh: surely its common sense that if you only eat once a day the body can only absorb so much before it passes through, couple this with excersize and you will loose weight however smaller portions split between sensible intervals and regular excersize would also achieve the same result

 

 

I'm sure someone with more knowledge than me will enlighten you.

[paulus 26]

 

 

Going to read up on this very interesting

sounds more like you would have to eat it along with everything else at one sitting :laugh: surely its common sense that if you only eat once a day the body can only absorb so much before it passes through, couple this with excersize and you will loose weight however smaller portions split between sensible intervals and regular excersize would also achieve the same result

 

 

I'm sure someone with more knowledge than me will enlighten you.

 

ok grasshopper

[ratpackjack 272]

 

 

 

Going to read up on this very interesting

sounds more like you would have to eat it along with everything else at one sitting :laugh: surely its common sense that if you only eat once a day the body can only absorb so much before it passes through, couple this with excersize and you will loose weight however smaller portions split between sensible intervals and regular excersize would also achieve the same result

 

 

I'm sure someone with more knowledge than me will enlighten you.

 

ok grasshopper

 

Do you have a flute?

[neems 2,406]

I'm out of the loop here lol

 

 

wtf is this grasshopper.

 

(yeah a small insect before some mong chimeys in with that classic )

[paulus 26]

 

 

 

 

Going to read up on this very interesting

sounds more like you would have to eat it along with everything else at one sitting :laugh: surely its common sense that if you only eat once a day the body can only absorb so much before it passes through, couple this with excersize and you will loose weight however smaller portions split between sensible intervals and regular excersize would also achieve the same result

 

 

I'm sure someone with more knowledge than me will enlighten you.

 

ok grasshopper

 

Do you have a flute?

 

that was kill bill you c*nt :laugh:

[paulus 26]

I'm out of the loop here lol

 

 

wtf is this grasshopper.

 

(yeah a small insect before some mong chimeys in with that classic )

:laugh: http://www.youtube.com/watch?feature=player_detailpage&v=WCyJRXvPNRo